Essence of Eid - Eid in Lockdown

Assalamuwalaikum wrwb

Lets take a look at the true essence and significance of Eid-ul-Fitr during this Lockdown.

Alhumdulillah what a blessing it is to complete Ramadan and Welcome Eid! I hope we have achieved our goals InshaAllah.

Allah mentions in the Holy Quran, "O you who believe! Fasting has been prescribed on you as it has been prescribed on those before you so that you may attain Taqwa" ( 2:183)

Allah swt has blessed us with another Ramadan and time to cope up with Covid-19.

We are indeed the fortunate ones that He gave us the opportunity to cleanse our sins, to draw close to Him, and to help others in need. 

Allah swt has His own Hikmah and if we look at it closely, He has blessed us and Eid is a moment of celebration and happiness! 

Eid is such a blessing that it's nearly a reminder of the joyous and rejoicing celebration of entering the Jannah!

It is a blessed day of enjoying special meals and sweets, connecting with loved ones virtually, and remembering the favors of Allah upon us. Let our hearts always be filled with gratitude and love.

Certainly, there is an element of sadness in this Eid. This Eid is different and not like others.

With most of the countries observing total lock-down, we need to stay at home during this celebration. And, most likely to observe Eid prayer at home.

Rest assured, the day is a blessed one! You will certainly have the reward of having attended Eid salah and the angels will be there recording and celebrating with us, Insha'Allah.

Here , are some sunnahs we can follow.

• Take a ghusl/ shower.
• Have odd number of dates.
• Wear your best attire.
• Apply fragrance/perfume.
• Pray Eid prayers at home.
• Say Takbeerat before and after salah in plenty.

Although , we can't meet our relatives and friends , connect with them virtually . You could even send them gifts online. Don't forget to reach out to the less fortunate ones by reaching them out and sharing your love and support. 

Some virtual fun tips-Though far apart- still stay connected by Heart !

• Greet relatives and friends through video calls.
• Cook special meals together.
• Spread joy with virtual eidi.
• Try out different sweet recipes .
• Organize a whole virtual hour party gathering the extended family together online.

The true essence is in being Thankful in whatever situation we are in. 

Show gratitude for the blessings we will receive from Allah swt. Don't let the covid-19 situation weaken your imaan and deprive you from rejoicing the blessed day of Eid. Make this day as special as you can!

Allah swt mentions in the Quran," Allah intends ease for you, not hardship, so that you may complete the prescribed period and proclaim the greatness of Allah for guiding you, and perhaps you will be grateful. ( 2:185)

It is the guidance that He granted us that we are truly thankful for, the ease He bought to our hearts, and the conviction we have in this reward.

May Covid-19 be removed from the world ,  the virus cured and the sick healed , the deceased forgiven. May His blessings be bestowed on all of us all around the world.

May we be among those who show gratitude and are thankful and may we see the blessings in this life and in Jannah!

Ameen

Taqqabal lahu minna wa minkum. 

Wish you all a very happy blessed Eid! 

Eid Mubarak!

-Hafsa Mohd.

LAYLATUL-QADR - THE NIGHT OF POWER and the last ten nights of Ramadan

As we progress towards the last ten days of Ramadan , it is needed to know that the entire year is a preparation for the month of Ramadan, and the whole of Ramadan is a preparation for the final ten nights, and the final ten nights are a preparation for Laylatul-Qadr.

Allah swt mentions in the Holy Quran: " The Night of Decree is better than a thousand months".

If we sum it up into an equation: Laylatul-Qadr=83/84 years of worship.
( 1000 months divided by 12 )

but in reality this night is in fact better than a thousand months, as per the above verse.

How amazing is that?! This means not only we could be forgiven for all our life time ocean of sins , but also the good deeds done on this particular night gives us the golden opportunity to earn  more and more rewards than we could earn in an entire lifetime.

Searching Laylatul-Qadr

It goes without saying that the Night of Power is not to be missed! So, how do we search it?

Some scholars have varied their opinions as to which night it may be, some prefer prioritizing the odd nights, while others have favored specific nights.
But, In reality, nobody knows which night it could be, and for this reason Prophet Muhammad
( peace be upon him ) would exert himself in extra worship during each of the last ten nights in order to ensure he would not miss it!

Aisha R.A said, "The Prophet (pbuh) would exert his best (in worship) during the last ten days (of Ramadan) more than at other times." ( Muslim )

Hence, the easiest way to find Laylatul-Qadr is to worship every night during the last ten nights of Ramadan. If you are unable to do so , at-least the odd nights.

What and how can WE do this?

Here's a  list of DO'S AND DON'TS' to ensure we maximize this blessed opportunity.

Do's-

1. Do make a plan and set your goals. 
2. Make a DUA LIST. - The best dua  - 
   
3. Stand in Prayer. 
   
4. Observe I'tikaf. 
   
5. Increase in doing good deeds and Charity. - Spend atleast some amount in charity during the last ten nights every day. If it is Laylatul-Qadr , you will receive the reward of spending th same amount for 83 years ! 

Bonus tip- Take short naps and eat smart and healthy.

Don'ts'

1. Don't waste time in social media apps or in watching television.
2. Don't exert all your energy in worship during the first few nights and miss out the rest. Balance is the key.
3. Be Motivated and Don't compare yourself to other's worship. 
4. Don't lose Hope and Trust in Allah. You have made it so far! This is a sign Allah swt wants to forgive you and has opened His doors of Mercy and Blessings for you.
5. Give your 100%. Give all what you can and leave Ramadan having no regrets knowing you have done it all.

If the first 20 days of this Ramadan have not gone well for you, there is STILL time to pick yourself up, start your gear and maximize the time which is left.

May Allah swt allow us to witness Laylatul-Qadr and may He shower His mercy and blessings on all of us , reward us and open His treasures for us , forgive us and erase our sins, draw us closer to Him, and secure our place in Jannatul-Firdous and allow us to leave this Ramadan having being completely purified. 

Ameen Ya Rabb!

-Hafsa Mohd.

The Isolation - Insights from the story of Yunus a.s

We all wake up each day with a feeling as though things are just too much for us now , that we are in a situation we see no way of getting out , the thought that will this isolation and pandemic ever end ?
All this and more , is the story of Yunus a.s.
  The timeless story that tells us there is a way out, if only we have faith.

Recalling the story, Allah swt called Yunus a.s to preach to the people of Nineveh which had turned a wicked place. Yunus a.s went to the people there and told them to give up their bad ways and to turn to Allah swt. But, they wouldn't listen to him and so Yunus a.s left them.
Leaving the city behind, Yunus a.s boards a ship. The ship is hit by a huge storm and everyone is terrified. The sailors decide to throw all their goods , and still after that the storm grows up so they decide to drop one man from the ship to calm the storm. They draw the lot indicating that Yunus a.s should be thrown overboard. This happens not once, but three times, each time they pick the lot , it is Yunus a.s SubhanAllah! As soon as he is thrown into the sea, a whale swallows Yunus a.s.

Once in its belly, Yunus a.s descends to the bottom of the sea, in total despair engulfed in darkness, set in isolation.

Currently, we all are also in isolation, much better than what Yunus a.s was set in. We are in an isolation in the comfort of our homes with all the necessities , internet ,gadgets,etc.

Yunus a.s cried through the darkness. He realized that only Allah swt is in control of things. He cries out, "there is no God but You," and asks for help. In asking for help, his prayer is heard.

There are so many lessons from this beautiful story.

Only Allah has control over all things

Allah is in control over everything and He will do what He wills in His own time in His own way.

Put your trust in Allah swt

If  we have ever felt as though we are all surrounded by darkness, and with no way out , we need to cry out the prayer Yunus a.s did.

Never give up! Put your Trust in Allah swt!
He can use us and all situations to do greater things beyond our wildest imagination. SubhanAllah!

This pandemic and isolation is also a test we are all put in . So, cry and pray to your  Lord...

                                        لَّآ إِلَٰهَ إِلَّآ أَنتَ سُبْحَٰنَكَ إِنِّى كُنتُ مِنَ ٱلظَّٰلِمِينَ

There is no deity except You; exalted are You. Indeed, I have been of the wrongdoers. 

(Surah Anbiya Verse 87.)

Where things seem dark , this verse from the Quran brings ease and comfort.

فَإِنَّ مَعَ الْعُسْرِ يُسْرًا

And, behold, with every hardship comes ease.

( Surah Ash Sharh Verse 5 )

May Allah end this pandemic and keep us safe .
Ameen Ya Rabb!

-Hafsa Mohd.

NO EID SHOPPING CHALLENGE

Are you ready for another challenge?

It's almost the mid of Ramadan and Eid ul Fitr is approaching.
Undoubtedly, this Eid is going to be a different one. 
Instead, Let's make it a special one!
Say No to Eid shopping this year and Join this campaign with me.

"It is Sunnah to adorn oneself for Eid by wearing one's best clothes".
Let us all wear the best clothes we have in our closets which have been rarely worn and are kept for special occasions. I'm sure all of us will find not one, but more than one.

Why?

This year many muslims all around the globe are suffering during this COVID-19 dark times and this campaign is in solidarity with all those people who are facing this ordeal who can't celebrate Eid the way they used to.
Let's be united together and help those in need . ( In addition to the zakah and zakat-al-fitr.)

How can I help?

• Feed a family.
• Pay some one's school fees.
• Pay someone's bills.
• Pay someone's rent.
• Help someone restart a business.
• Buy clothes for the needy.

The Prophet SAWS said "Give charity without delay , for it stands in the way of calamity".

You will not only be rewarded and blessed for this good intention and deed of yours but also have a lot of peace and contentment InshaAllah 

"Those who spend on charity will be richly rewarded" ( Quran 57:10)

Who doesn't wants to be rich here and in the hereafter!SubhanAllah!

"Sadaqah (Charity) wipes out sins like water extinguishes fire."

Who doesn't wants their sins to be forgiven!

Prophet Muhammad saws said, "When a man dies, his deeds come to an end, but three , recurring charity, or knowledge by which people benefit, or a pious child who prays for him." (Tirmidhi)

We are standing amidst a global pandemic where nothing is certain. By doing charity now, we can can benefit ourselves in this world and the next. InshaAllah

So, Are you with me?

#SayNotoEidShopping

 Have a blessed Ramadan!

-Hafsa Mohd.

SUNNAH SUHOOR.

Assalamuwalaikum wrwb.

Sehri also called as Suhoor is the meal taken before Fajr/dawn.

Benefits of Suhoor.

Prophet Muhammad SAWS said "Eat Sehri , because in it lie great blessings." (Bukhari & Muslim)

• Through Sehri , we differentiate ourselves from the Ahlul-Kitaab.(Jews and Christians)
• Sehri meal provides strength for the day.
• It promotes greater sincerity in "Ibadah".
• Having Sehri , Sunnah is followed.
• Avoids bad temper which is a result of hunger usually.
• We get the opportunity to do dua and dhikr during this time.

Fasting has been ordained for us in order to develop Taqwa , while medically speaking it does have a detoxification/purification effect on the body.It is not meant to weaken the body and induce the process of protein breakdown that occurs with long periods of starvation , which is prevented by having suhoor as it moderates or lessens the time that the body is without the food.

Time to have Suhoor-

Prophet saws said that the sehri should be delayed as much as possible whilst the iftaar should be opened immediately once the time sets in. Hence, the latest time is better and greater in reward to eat sehri making sure not to eat once the fajr time has set in.

Food to eat during Suhoor-

"A healthy sunnah suhoor is a healthy mind set".

Abandon the fried foods , left-over samosas, and choose the sunnah in a simple and nutritional suhoor having an odd number of dates and a glass of milk with a light healthy meal if needed.

It is narrated by Abu Huraira that the Prophet saws said," The best suhoor for the believer is dates".

(Abu-Dawood)

"And Indeed, for you in livestock is a lesson. We give you drink from that which is in their bellies, and for you in them are numerous benefits,and from them you eat." (Quran 23:21)

Packed with iron, potassium, vitamins A,B and K, glucose, fiber , calcium ,etc there is no wonder that our beloved Prophet saws recommended it.

The right meal during Suhoor will help you be energetic in your fast through out the day.

It has to be a necessary combination of carbohydrates,proteins,fats and water.

Carbohydrates-

Good carbs give you the right energy. Carbohydrates are broken down into glucose and easily used by the body for energy but can play with the sugar/glucose levels if the wrong type of carbohydrates are used.

Avoid Simple Carbohydrates.

It is advisable that their consumption be limited to small quantities. 

Go for Complex Carbohydrates.

These are rich in fiber,vitamins and minerals. They take a longer time to digest and they don't fluctuate the sugar levels. They act as body's long term fuel.

Proteins-

Proteins maintain body strength , prevent starvation and keep you full.

Proteins are very important as they prevent excessive breakdown of muscle during the fast.

If one doesn't consume sufficient protein for suhoor then it will manifest in a feeling of weakness and neither will you be able to do any physical work, but also feel lazy in doing ibadah like praying or reading Quran.

Fats-

Did you know that your brain is about 60% fat? The good fats you eat strongly influence your level of brain function.

Not having enough fats in your Suhoor meal can lead to depression,poor sleep, lack of concentration,fatigue and allergies.

Please note that I mentioned good saturated fats. I am totally not talking about samosas deep fried in oils,or other junk foods. These fatty acids can cause serious health problems.

Water-

Nobody has to acclaim the benefits of water, which is essential for survival and should be consumed in the Suhoor meal in moderate quantity to prevent dehydration.

Best foods during Suhoor-

• low gi brown rice, whole grain breads
• low gi fruits like apples, strawberries,banana,etc
• some protein in the form of eggs,meat,beans,etc
• fat from butter,nuts or meat
• soups
• dates
• water

Prophet saws said "In three things , are great blessings, In Jama'ah, in eating Thareed, and in Suhoor."

Thareed is a soup mixture with meat and barley bread or a mixture of dates and barley bread.

It is the perfect combination of low gi bread containing complex carbohydrates as well as high fiber content, and meat which is rich in proteins and fats provides a power sunnah suhoor.

Dates although a high GI fruit, they are an exemption as they are unique and no other fruit can come close in terms of nutritional value. 75-85% of date being glucose and fructose while it also contains proteins, fats, vitamins such as Vitamin A,B1,B12 and minerals including calcium, phosphate,potassium, sulfur, sodium,magnesium,cobalt,zinc,fluorine,copper,manganese, and a good amount of cellulose fiber.

(GI- Glycemic Index is a relative ranking of carbohydrate in foods according to how they affect blood glucose levels.)

May Allah swt make our fasts easy upon us , accept all our fasts and reward us.

InshaAllah Ameen

Have a Healthy and Blessed Ramadan!

-Hafsa Mohd.

Dietician & Nutritionist. 

RAMADAN REPORT : The first ten days.

Assalamuwalaikum wrwb.

We have almost reached the end of Ramadan's first ten days, and it's petrifying how fast they have passed.

For most of us we are moving in fast track ahead of all our goals Alhumdulillah .
For others, we need to kick it into high gear.
And, for some, we need to get started.

Regardless of what our situation is, it's always better for self-evaluation.

Umar Ibn Al Khattab RA said, " Hold yourself accountable before you are held accountable, and weigh your deeds before they are weighed for you".

Keeping this is mind, here is a simple report we can use to grade our-self to compute how well we have utilized the ten days of this blessed month.

Grades-
A- My Ramadan is excellent and I'm reaching my goals.
B- My Ramadan is very good but there is scope for improvement.
C- More conscious effort needs to be put in utilizing my time wisely.
D- Giving up on my goals easily, frustrated , tired and not trying to achieve them.
E- I feel I am Lost!

Subjects-

PRAYERS-

All five prayed on time.
All five completed within the first hour of prayer time.
Sunnahs prayed.
Nawafil prayed.
Taraweeh prayers in congregation with family members.

QURAN-

Reading.
Reading with translation.
Reading tafseer.
Memorization.
Listening.

DUA-

Making dua after every prayer.
Following dua list in the most important times like breaking of fast , tahajjud.

DHIKR-

Keeping your tongue moist with the remembrance of Allah at all times.
Doing Dhikr while doing chores.

SADAQAH/CHARITY-

Zakat paid.
Weekly Sadaqah.
Asking the kids to contribute in the Sadaqa box.
Participating in iftar kits , feeding the hungry and the poor , etc
Non-monetary Sadaqah like smiling more often, etc

BEHAVIOR-

Avoid Backbiting.
Avoid Lying.
Avoid arguing.
Controlling Anger.
Being Patient.
Respecting parents , elders, etc.
Being Kind to children.
Avoiding over-eating and food wastage.
Maintaining good relations and being more considerate with neighbors.

Now, is the time to evaluate our-self and start rectifying our mistakes to make the most of this Blessed Month before we actually run out of time and this month too passes away in the blink of an eye.

Ya ALLAH! Help us to strive to do good deeds in this blessed month.
Have a Blessed Ramadan!

-Hafsa Mohd.